ARE YOU SICK OF MOTION SICKNESS?

One of the most trusted and commonly preferred types top prevent

the sickness is “over the counter

medication”. It should be considered that there is a specific age bracket for the

prescribed medication and it should taken 30– 60 minutes before travelling to give some time for the medicine to work.

Ginger also helps the body by mildly depressed the central nervous system and relaxing your intestinal track so it

works best with an empty stomach. Ginger are also available as a candy and

encapsulated form.

Believe it or not, acupunctures

provide relaxation for the muscle but if you are afraid with the needles, a simple massage will do. A massage on your inner arm, three finger width above your wrist can provide an ease. The concept is also used for anti-motion sickness wrist bands which also applies pressure.

Chewing gums and pepper mints could also help you endure your long journey.

Recommended positions in a Vehicle:

· If travelling by air, ask for a window or wing seat.

· On trains, sit toward the front.

· On a ship, ask for a cabin close to the front or the middle of the vessel at

water level. (Mayo Clinic, 2011)

Therefore yo have it. Hope it could help you for your travel. If you are having a “motion sickness” going to school then it could be a different problem, at least you don't have to endure the mind blowing take-off of NASA Astronauts.